Precare & Postcare
PRE-CARE
Please follow these instructions prior to your treatment:
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Avoid alcoholic beverages 24 hours before and after treatment. Alcohol dehydrates the body, and it is critical that you stay hydrated throughout your treatment.
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Be sure to drink plenty of water day of treatment. It is important for proper lymphatic drainage.
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Avoid caffeine 3 hours before treatment.
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Do not eat for 2 hours before treatment.
POST-CARE
Please follow these instructions after your treatment:
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For 72 hours following treatment drink plenty of water.
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Avoid alcohol for 24 hours after treatment
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Do not eat heavy for 2 hours after treatment.
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Stay active. It is important to keep the body moving for maximized results. That includes walks, going to the gym etc.
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Eat foods that will help your flush toxins from your body.
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Avoid physical exfoliation on the area for a few days to allow the skin to rest for proper cellular renewal.
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Wear sun protection on areas if being exposed to the sun
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If any tenderness or redness occurs after treatment, gently
ice the area up to 15 minutes